Serves 2 burgers
Ingredients
X 1 can of mixed beans drained and washed
1 chili chopped
Handful of fresh basil and fresh coriander chopped
Paprika
3 Cloves of garlic crushed and chopped
X 2 handfuls of fresh spinach chopped
X 1 red onion finely chopped
Hemp Oil
Salt & pepper
100g of Bread Crumbs
Mix your herbs spices beans garlic into a bowl roughly smush your beans with the back of a spoon.
In a pan heat a tbsp of oil in a pan and gently cook on a medium heat your onion – after 3 mins add you spinach and cook for a further two minutes. Take off the heat and leave to cool down for 5-7 mins.
Mix your spinach and onions to the rest of the mixture and add your bread crumbs, at this point add a tbsp more of oil.
Mix and squish the ingredients together and then form into two large burger shapes, make sure you squish and mold the shapes so all they are not going to break apart when cooking.
Grill for 5 minutes each side, add a slice of mozzarella for the last 1-2 mins.
Serve on a brioche bun with salad.